Stephanie Hurt – Romance Author

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Get up and move!

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woman in black leggings while walking on brown road

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Ok, so yesterday I was talking about moving some. It’s important, especially when you sit for most of the day. Since I’m an accountant for my day job and a writer, well, that involves a lot of sitting, which causes health issues.

I try to walk at least three to four days a week for 45 minutes or more each time. And recently I set a timer to remind me to get up every hour and move! Yeah, I struggle with this one, especially if I’m in the middle of complex figures or a storyline that is filling my world at the moment. But, I’ve made it my goal to get between 8,000 and 10,000 steps a day. I use the health app on my phone to keep up with my steps. Since my mailbox is at the end of my steep driveway, I walk it several times a day.

Since I’ve started focusing on my moving, I’ve noticed reduced pain in my legs and I’m feeling more energized. Not to mention the health benefits and weight too. For many writers, this is a struggle, but with a little focus, you too can get moving.

Oh, and while I exercise and walk, I work through plots and scenes. It’s amazing how a brisk walk can remove writer’s block completely. Try it, you might be surprised. So, get moving and make a healthier you…

As always, good writing and May God Bless You…

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Author: stephaniehurt

Stephanie Payne Hurt has been writing stories since she was a teenager, but only started publishing her work in 2012, 30 years later. The romance genre drew her in at an early age. Since 2012 she's published over 35 Romance novels/novellas. Stephanie is a busy lady. She's a Children's Minister, Accountant, wife and mother along with a blogger and writer, along with starting a publishing service called Horseshoe Publishing alongside her publisher. It's been an exciting ride and she looks forward to what the future holds for her writing. Currently she writes romance ranging from Christian, Contemporary, Suspense and Cowboy. Her work is available at many online retailers, on her website and in a bookstore in Zebulon, Georgia near her home. Come by and visit her at http://www.stephaniehurtauthor.com/ and subscribe to get updates and release dates, also her monthly newsletter! Don't forget to join her Street Team for all the new updates and to get free chapters of upcoming books and lots of other prizes.

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