Over worked? Over stressed? Write it out!

Some days are just hard to get through. You sit behind your desk and wonder if you’ll live through the stress of the day. You’ve gone far past your normal time to get off, but you keep going. Well, what are you doing about it?

For me I’ve worked really hard over the last twenty years building my accounting business. It’s been really hard and I’ve put in a lot of long hours. When I was younger it was nothing to put in 12 hours a day, then go home and put in a couple of hours cooking and doing laundry. No problem back then, but the older I get the less I want to spend long hours behind a desk. I guess that comes with age, not sure…

About 5 years ago my stress level was at the breaking point. I was spending a lot of time in my office making sure everyone was happy. I spent a lot of time making sure everyone in my life was happy, but I wasn’t happy. I was overworked and overstressed. One day I sat down and did a inventory of my life. Why was I miserable? Duh! I was the reason I was so unhappy. I was trying to please everyone but myself. Get real with yourself and realize you probably do the same thing yourself.

I took a couple of days and went through my office, clearing the backlogs that hindered my organization. As I was clearing it all out I ran up on some floppy disks, yes I said floppy disks, and they were filled with manuscripts that were unfinished. Also, my assistant found the printed copies and asked to take them home. She came back the next morning with so much excitement that it was contagious.

I picked up the manuscripts and read them that night. The excitement surged in me and I knew my new path to a happier me. I began going through the manuscripts and working out the details. Suddenly I had a purpose again. I could put all my stress into my writing. I wrote it out. It cleared my head. Every night after work I’d sit with my laptop and write. It was calming. 

So, if you’re overstressed, then let it go to writing. If you don’t write novels or have a desire to do so, just start a journal. Write your daily stress out and leave it in the journal. Believe me, my stress level is so much better and I know I’m easier to live with 🙂

As always, good writing and May God Bless You…

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